Workout Tips – Video : 10 MIN BOOTY BURN // No Equipment | Pamela Rf

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    10 MIN BOOTY BURN // No Equipment | Pamela Rf


    Video

    Description

    A quick & intense workout to target your butt. You don’t need any equipment or weights!!
    I usually train my legs in the gym but I love to do this whenever I’m traveling or don’t have time to do a full leg day with weights ♥︎

    The video is in full length which means you can just follow whatever I’m doing! 30s for each exercise.

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    ➞ Blog: http:/www.aboutpam.com

    VIDEO, CUT & EDIT: Emrah Bayka

    emrahbayka@gmail.com

    MUSIC:
    0:00 – 2:22 // R3HAB – You Could Be
    2:23 – 4:56 // R3HAB – Ain’t That Why
    4:57 – 6:27 // R3HAB – Trouble (It’s Different Remix)
    6:28 – 8:33 // R3HAB – Talking To You
    8:34 – 11:08 // R3HAB – Icarus (Ghost Loft Remix)

    Listen R3HAB on Spotify:

    CONTACT ME (business inquires):
    pamela_reif@icloud.com