Workout Tips – Video : Providence College Summer Turf Workout HD

    174

    Providence College Summer Turf Workout HD


    Video

    Description

    On Friday mornings during the summer, Coach White and his staff move the Friars outside to have a full department workout.

    Rather than continuing to work with their teammates like most of the week the student-athletes workout with athletes from other teams.

    In this video you will hear from Head Strength and Conditioning Coach, Ken White, Head Trainer, John Rock, and several student athletes about the importance of the strength and conditioning program and the Friday morning workouts.