Workout Tips – Video : Gym instructor practical assessment sample

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    Gym instructor practical assessment sample


    Video

    Description

    This is a sample video of what you can expect to pass your L2 Gym instructor practical assessment, from the warm up, main cardiovascular machine, resistance training cool down and stretches.
    Be aware that may not in all academies has the same criteria.
    I hope this help you all to pass the assessment!!!!