Workout Tips – Video : Welcome to Personal Training at Ames Racquet & Fitness Center

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    Welcome to Personal Training at Ames Racquet & Fitness Center


    Video

    Description

    Welcome to Personal Training at Ames Racquet & Fitness Center – we’d love to help answer questions for you. Whether it’s sorting through confusing and conflicting messages in the media, or defining a weight loss or performance program that fits your schedule, we’re here with a team of exercise experts to help.
    Subscribe here for fitness, health, and nutrition tips to feel good and look your best!

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    For answers to your questions:
    ptdirector@amesracfit.com
    515-292-4741 North Ames
    515-232-1911 South Ames
    515-268-8077 West Ames